编辑“︁糖”︁（章节）

=== 龋齿 ===
世界卫生组织、英国注册慈善机构“减糖行动”（Action on Sugar）和英国营养科学咨询委员会（Scientific Advisory Committee on Nutrition，简称 SACN）指出，可以通过避免摄入游离糖来预防[[龋齿]]。<ref name="WHO 2015" /><ref>{{Cite web |title=Sugars and dental caries |url=https://www.who.int/news-room/fact-sheets/detail/sugars-and-dental-caries |website=www.who.int |language=en |access-date=2026-03-17}}</ref><ref>{{Cite web |title=Sugars and tooth decay - Action on Sugar |url=https://www.actiononsugar.org/sugar-and-health/sugars-and-tooth-decay/ |website=www.actiononsugar.org |access-date=2026-03-17}}</ref><ref>{{Cite web |title=SACN Carbohydrates and Health Report |url=https://www.gov.uk/government/publications/sacn-carbohydrates-and-health-report |website=GOV.UK |language=en |access-date=2026-03-17}}</ref>一项针对人体研究的综述显示，当糖的供能比低于总能量摄入的 10% 时，龋齿的发生率较低。 <ref>{{Cite web |title=Sage Journals: Discover world-class research |url=https://journals.sagepub.com/action/cookieAbsent |website=Sage Journals |language=en |access-date=2026-03-17 |doi=10.1177/0022034513508954 |pmc=3872848 |pmid=24323509}}</ref>含糖饮料摄入与龋齿风险增加相关。<ref>{{Cite journal |last=Valenzuela |first=Maria Josefina |last2=Waterhouse |first2=Beverley |last3=Aggarwal |first3=Vishal R |last4=Bloor |first4=Karen |last5=Doran |first5=Tim |title=Effect of sugar-sweetened beverages on oral health: a systematic review and meta-analysis |url=https://academic.oup.com/eurpub/article/31/1/122/5896049 |journal=European Journal of Public Health |language=en |date=2021-02-01 |volume=31 |issue=1 |doi=10.1093/eurpub/ckaa147 |issn=1101-1262 |access-date=2026-03-17}}</ref>